Tuesday, May 18, 2010

The Power of Try

Too often, we give up before we even try. Too often we seem to set our goals to the sky and become discouraged my the seemingly unobtainable task that we have put before us. But how do you know your goal is impossible if you dont try it?

Records are broken every years, history changes every day and new technology floods the market, not because its just "the way things work", but because people try. They set out with the best of intentions and the highest of hopes, unsure if they will succeed or fail. It is that unknown that keeps them going. You can bet, if they fail, they will continue to try. If they succeed, they will do everything to stay on top.

Try something today, you may surprise yourself.


Bench Press 5x5

Rest 10 minutes then:

3 Rounds of:

50 Double unders

50 Squats

If you cant do double unders, do 100 singles unders

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